for the beginner mtb'ers

General MTB or Triathlon related discussions. Or anything else you fancy.
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DavidF
Posts: 2289
Joined: Wed Dec 23, 2009 2:15 pm

for the beginner mtb'ers

Post by DavidF »

some really good tips here:

http://www.bikeradar.com/mtb/fitness/ar ... rt-4-25876
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Rudolf
Posts: 536
Joined: Tue Dec 29, 2009 9:53 pm

Re: for the beginner mtb'ers

Post by Rudolf »

some more good tips here
http://www.youtube.com/watch?v=WDiAUeO6 ... re=related
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DavidF
Posts: 2289
Joined: Wed Dec 23, 2009 2:15 pm

Re: for the beginner mtb'ers

Post by DavidF »

jeez rudolf, it's that music again :cry:

my ears are hurtin'
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DavidC
Posts: 1709
Joined: Mon Dec 21, 2009 2:28 pm

Re: for the beginner mtb'ers

Post by DavidC »

I hope Ross doesn't see that video. Imagine the ideas that would give him!
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DavidT
Posts: 1183
Joined: Thu Apr 29, 2010 8:03 pm

Re: for the beginner mtb'ers

Post by DavidT »

Just need a similar track digger at 1:27 to complete the track at the lower car park.. :)
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