tri an mhi middle distance opening 8am friday 25th january
Re: tri an mhi middle distance opening 8am friday 25th janua
Just to let you all know that I finished the half ironman yesterday, times not up yet. The swim was cut from 1900m to 700 due to adverse weather and strong currents in Lough Lene. Bike went well, struggled a bit on the run, but that is to be expected first race of the season. Knees are sore today! Thanks for all your good wishes, onto the next! Full report, photos and race results to follow
Re: tri an mhi middle distance opening 8am friday 25th janua
Well done Ruairi, tough day. Looking forward to the report
Re: tri an mhi middle distance opening 8am friday 25th janua
Fair play Ruairi. Heard bike was miserable for second half of the leg, so well done in cold wet conditions!
Re: tri an mhi middle distance opening 8am friday 25th janua
Well done on Saturday, great achievement in harsh conditions.
Re: tri an mhi middle distance opening 8am friday 25th janua
Fair play Ruairi, sounds like a tough day out
Re: tri an mhi middle distance opening 8am friday 25th janua
Nice one Ruairi, by all accounts tough conditions up there
Re: tri an mhi middle distance opening 8am friday 25th janua
Well done. Always nice to get your first long distance race under your belt.
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Re: tri an mhi middle distance opening 8am friday 25th janua
Well done ruairi, sounded fairly rough conditions on the day. Good stuff it must have been tough.
Re: tri an mhi middle distance opening 8am friday 25th janua
Well done, half out of the way it must be the full next
Re: tri an mhi middle distance opening 8am friday 25th janua
Ruairi's race report, well done again.
http://racing795.com/2013/05/21/tri-an- ... -may-2013/
http://racing795.com/2013/05/21/tri-an- ... -may-2013/