10km road run

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pjd
Posts: 1007
Joined: Tue Dec 29, 2009 9:38 pm

10km road run

Post by pjd »

I'm doing a 10km road run on the same route as last years summer league.
Leaving square in Bunclody at 7:10 pm next Wednesday evening.

All welcome to join me.
Handy to gauge your year on year progression.
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BShaugh
Posts: 829
Joined: Fri Oct 08, 2010 6:35 pm

Re: 10km road run

Post by BShaugh »

Should make it Pj all going to plan
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DavidC
Posts: 1709
Joined: Mon Dec 21, 2009 2:28 pm

Re: 10km road run

Post by DavidC »

I'll give it a try. Barry said he'd mind me.
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lazyboypops
Posts: 471
Joined: Tue Dec 29, 2009 11:33 am

Re: 10km road run

Post by lazyboypops »

I'll go along with the mtb crew :lol:
Jim o87 2i895i4 jimfurlongatgmail
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frankb
Posts: 1365
Joined: Tue Dec 29, 2009 5:30 pm

Re: 10km road run

Post by frankb »

Will tag along if i make it in time - doin a slow run just to take part 5.5min/km
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