Swimming thu mornings

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Dena
Posts: 706
Joined: Sat Jan 02, 2010 7:02 pm

Swimming thu mornings

Post by Dena »

After a nice 2 weeks recovery, I'm heading back to the pool. Ill be going to enniscorthy in the pool for 7am every week starting tomorrow. Ill be doing sets and drills ranging from 3000 -3500. Until hopefully James sessions return. Love to have some company.
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