Core and Strength training

lazyboypops · Post by **lazyboypops** » Wed Oct 23, 2013 4:57 pm

Eamon Coleman is available again to give his core and strength training class.

This is a great workout involving circuit training plus some core stability work. We have had great feedback from everybody who has done this over the last two years.

Proposed class will be on a Thursday evening at 8.45 pm for 1 hour.

Cost to be confirmed but should be around the 60 euro mark for 8 weeks.

Please post here or let me know if you are interested.

If theres enough interest we can start Thursday 30th Oct.

DavidC · Post by **DavidC** » Thu Oct 24, 2013 9:44 am

Me please.

frankb · Post by **frankb** » Thu Oct 24, 2013 8:41 pm

I'm interested - where is this being held?

DavidT · Post by **DavidT** » Fri Oct 25, 2013 11:15 pm

I'm interested if going ahead

lazyboypops · Post by **lazyboypops** » Sat Oct 26, 2013 9:13 am

OK guys only 3 interested so far.

We need 7 or 8 to make this worthwhile.

Anybody else interested?

pjd · Post by **pjd** » Sat Oct 26, 2013 3:37 pm

I'm interested.
It's in Clonegal this time Jim is it?

niallomuiri · Post by **niallomuiri** » Sun Oct 27, 2013 10:30 am

ye put me down...

lazyboypops · Post by **lazyboypops** » Wed Nov 06, 2013 9:09 pm

This session is going ahead commencing Thursday 7th November at 8.30pm in Ben Mulhall Park Clonegal.

All welcome please pay Eamon Coleman on the night.

DavidT · Post by **DavidT** » Wed Nov 06, 2013 9:23 pm

Bring on the pain

Thanks for organising Jim

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