Use this area to arrange training spins, swims, runs etc. Non-Racing795 members can post in this area, so if you'd like to get involved please register and introduce yourself.
Road Spin Sat morn, 8am on the square.....route...bunclody, finglas, limerick, bangledesh, milan, killibegs....and home .100k. Pace, really slow up hills, really fast down hills...and loads of drafting and chatter...and legs spinning..and...and...we might even stop for a boilt egg and black banana sambo....and of course a photograph on top of a mountain some where on the Curragh of kildare....
.100k. Pace, really slow up hills, really fast down hills...and loads of drafting and chatter...and legs spinning..and...and...we might even stop for a boilt egg and black banana sambo....and of course a photograph on top of a mountain some where on the Curragh of kildare.... 
