Watch out for separate forum posts on:
1. Club brick session (involve demo’s by members skilled in this area)
2. Injury Prevention Presentation and Weights/exercises demo
3. MTB skills development day in Ballinastoe
4. Racing 795 Club Duathlon
5. Racing 795 MTB Spring League
Overview of weekly activities (check forum for updates each week on these events).
We would ask that you sign up on forum if hoping to attend any club events so those running/leading events/road spins can plan based on numbers.
Let’s liven up the forum a little
Monday: Bunclody golf club running at 8pm (head torch required)
Tuesday: Waterfront Enniscorthy Coached Swimming at 7am
Wednesday: MTB night-time spin usually at 7.30pm
Thursday: Interval running under lights in Bunclody GAA at 8pm (no head torch required)
Friday: Spinning in Waterfront Enniscorthy 8pm
Swimming in Mt. Wolseley 8pm
Saturday: Road spin 9am from square in Bunclody
Sunday: MTB mountain spin from Glanbia (Coop) Bunclody/Ballypierce/Lower Car Park (LCP) at 9am
Road\Cx spin 9am from Kildavin GAA club
Club website updated to reflect the above so just point possible new members to http://racing795.com/clubinfo/trainingactivities/#
Calendar of events for Q1 of 2016
Below is a list of events that we are suggesting that club members might like to take part in, however these are also added along with club training events (see above) to the club calendar on our website so you can point non-members to this as well as checking it out yourself
http://racing795.com/calendar/
Also here is a google doc with the different events. Why not add your name to the events you entend to do, so others in the club can see who’s doing what and it might entice them to join you. It would be great to get a large group of members going to a few events, as it adds to the enjoyment and it what being in a tri/mtb club is all about.
https://docs.google.com/spreadsheets/d/ ... sp=sharing
We are still trying to source a comprehensive list of mtb, swim, bike, road race and run events and will add into document when available.
Recommended Events
Jan 17 – Ballymurn 5km run
Jan 17 – Naas Tri Club Duathlon 1 (Butchers Block Duathlon)
Jan 23 – Paul Kelly talk/demo on injury prevention in Kildavin Gaa at 6pm (Sat eve)
Jan 24 – Racing795 Club Brick Session 1
Jan 24 – Ferrigcarrig 5 mile run
Jan 28 – Wexford town5km night run
Jan 31 – Athy Tri Club Duathlon 1
Feb 7 – Ballinastoe MTB Race
Feb 13 – Muckfest Ardattin
Feb 14 – Enniscorthy 10km run
Feb 21 - Bunclody 5k Run
Feb 21 – Naas Tri Club Duathlon 2 (Butchers Block Duathlon)
Feb 21 – Ballyhoura MTB Race
Feb 27 – Niall Davis MTB skills event in Ballinastoe (provisional date)
Feb 28 – Racing795 Club Duathlon
Mar 6 – Athy Tri Club Duathlon 2
Mar 6 – Delphi MTB Race
Mar 13 – Racing795 MTB Sping League 1
Mar 13 - Bunclody 8k Run
Mar 20 – Racing795 Club Brick Session 2
Mar 20 – Ticknock MTB Race
Mar 27 – Racing795 MTB Sping League 2
Mar 27 – Naas Tri Club Duathlon 3 (Butchers Block Duathlon)
April 3 – Racing795 Club Brick Session 3
April 10 – Racing795 MTB Sping League 3
April 10 – Athy Tri Club Duathlon 3
April 17 – Blackstairs Challenge
May 1 - Blackstairs Adventure Race
Triathlon Events that we recommend:
Please add your name beside events you hope to do in the Google doc’s as it might sway others to do that event if they see other club members signing up.
https://docs.google.com/spreadsheets/d/ ... sp=sharing
June 5 – Up the Creek in Kilrush Co. Clare
June 25 – Hell of the West in Kilkee Co. Clare (Standard/Olympic)
July 10 – Wicklow Town (Sprint)
July 16 – Lanesborough Tri in Longford
Aug 13 – Caroline Kearney in Meath
Aug 20 - Tri the Hook in Wexford
Aug 28 – Dublin City Tri (Standard/Olympic)
Sept 3 - Lost Sheep (Half IM)
Sept 17 - Pulse Tri (Sprint) in Clogherhead, Co. Louth
We have tried to avoid clashes when running events but it's difficult with such a diverse range of people competing in so many different sports.
The best of luck to you all in your sporting endeavours
The Training Coordination Team
On the list on the forum post 'Blackstairs Challenge' is down as April 16th...the website says May 1st