Use this area to arrange training spins, swims, runs etc. Non-Racing795 members can post in this area, so if you'd like to get involved please register and introduce yourself.
I'm doing an efficient spin tonight. Leaving my house/swimming pool 7:15, Ballypierce 7:30ish. up to windmils, down singletrack and home. 1.5 hours max. No stopping, no talking, just pedalling.
No. "Sociable" is when you leave your mates behind, stop at the top of every hill, rest until they catch up, then hop on the bike again before they catch their breath.
Well that was good craic, a tale of hypochondriacs (me and Tully) and Mojo men (Jim and Barry). Funniest thing I've heard in a while was Barry buzzin' after his run down Paradise
"I've so much Mojo now I could share it out with everyone"
Thanks lads
Unfortunately my excess mojo soon became over exhuberence and resulted in my going over the slick rock at critical mass sideways which led on to a pogo moment quietened me down pretty quick tootled home with my tail between my legs