sat road spin

[niallomuiri]

ok it' s been a while, (overnight I just got old) but anyone interested in a 50k ish easy spin this sat at 7.30 on the square, weather permitting, let me know xx

[BarryB]

Great to see you back in action Niall won't make this one maybe next time

[niallomuiri]

Same arrangement as last week, weather permitting!!! rsvp

[BShaugh]

That's what I like to see Niall - starting training in the depths of winter - flockin rock hard 795ers are

[rosshead]

not sure if its the drink talkin but weather permitting i'll give it a go

[niallomuiri]

Great spin this morning, great to have joy back on board.. younever lost it. Hey Lorraine a gammy knee is no excuse for not cycling with the club seniors (Joy excluded off course...and Ross)...and Dena where are you...life's too short...get your ass back on the saddle

[LorraineB]

Niall, would love to accompany the seniors on a saturday road spin, maybe if we can get the club to get one of these

images1.jpg (10.89 KiB) Viewed 6959 times

then i'll be there, gammy knee and all

[niallomuiri]

Sorry for the late posting...but as above 60k via borris, 7.30 on the square...weather permitting, which really means torrential rain or frost...otherwise its all systems go xx

[niallomuiri]

Saturday Dec 3rd road spin towards Carlow-Tullow-Ardattan-home 7.30 on the square

[niallomuiri]

Usual Saturday road spin...7.30 on the square, weather will dictate the distance, hope to cycleto carlow-tullow-ardattan-home over 60k....rsvp so im not sitting on the square waiting xx