http://www.strava.com/segments/8627131
Please assemble at the Upper Carpark at 10am sharp - that's here: http://www.coillteoutdoors.ie/index.php ... c_site=135
Brian will do the sign on and then when everyones ready cycle over to the 9 stones and down to Tomduff Cross Roads. Then as usual off in 30s intervals and go like the hammers of hell back up to the 9 stones. When everyone's finished then back over to the Upper Car Park where Jim will be waiting with the tea and cake

Have fun!