Valentia triathlon

[Orls]

Go go go and enjoy!!

[joy]

Best of luck girls, hope the water is warmed up for ye, enjoy the buzz.

[johnd]

Best of luck tomorrow folks!
That first open water swim
Enjoy and give her socks

[f redmond]

Best of luck folks. Hope you have a good day. Enjoy the experience Lou Lou.

[Mike]

Best of luck to all the 795ers. Hope you have a great day.

[DavidF]

best of luck folks

[BShaugh]

,Quick chat with Don and Frank, swim canned but the two had very good day at the office by the sounds of it. Don had two great runs. Didn't catch in detail how Dena, Paul and Lou Lou got on but I think well
Well done guys and gals,

[BShaugh]

Any results/reports?

[don]

Apparently there's a full report coming. Here's a quick summary. A few angry heads on Saturday morning as the swim was to be cancelled, especially with five from the club making the long trip. Turned out a smashing day (I even got sunburnt ), so WTF. Sea swim was replaced with a 3k run. All seemed somewhere between satisfied to happy on final results. I broke two run records, a sub 11 min 3k and a sub 20 min 5k (after a tough bike), so I was in the happy category. The only reason I had such a good second run, was when I reached to 2.5k tunraround point, Frank was just behind looking very menacing, so I managed an 8.30 final 2.5k (downhill). Frank was happy with YOY improvements. Louise had the biggest smile of the day and big congrats to her, Dena blazed the runs and Paul passed me in transition on the first run in. So all round a good day, despite the disappointment. Here's the link to the results
http://www.racetecresults.com/results.a ... &RId=10150

[Lou Lou]

good day for me i was happy with my run times, quiet a novice on the bike so let me say scary stuff on those windy hills in valentia but got around ok, only prob my tri suit doesnt say racing 795 so need too get my hands on new trisuit or how do i go about getting one can anyone tell me tanx