Tri The Lough

[pcoulahan]

Is anyone heading up north for this race next week?

[Mike]

I'm going Peter. Up in Donegal for the week on holidays and plan on doing it on the way home.

[pcoulahan]

I'm in Galway until the Friday so will be heading up and back in the same day

[t redmond]

Best of luck Peter and Mike

[frankb]

Best of luck lads up north

[pjd]

Good luck lads. Do him proud

Does that count as an international triathlon?
But don't go spending the queens money!

[pcoulahan]

Feck it now, where did I leave my passport

Five hour drive home from Connemara today, 4 hour drive up tomorrow leaving at 5.30am..........I'm not expecting a great performance

[Dena]

Sure that's 9 hours of sitting, your legs will be tearing to go

[pjd]

101 mike ryan M50-54 00:14:13 00:01:11 00:36:39 00:00:58 00:20:17 01:13:15

127 Peter Coulahan M40-44 00:12:48 00:01:43 00:37:43 00:01:29 00:21:36 01:15:17

Well done lads. 300 in total took part. Strong swim by Peter and another great run from the old lad

[f redmond]

well done lads, great times.