Sunday morning trail runs

[BarryB]

I'm going to start doing this every second Sunday morning starting Sunday the 8th.
I'm setting out at 8 for approximately 3-31/2 hours easy easy hill running mixture of fireroads and trails.
In my opinion trail runners and a 2L hydration pack will be essential.
Give me a shout if anyone wants to join me.

[DavidF]

3-31/2 hours easy easy hill running

A form of madness.

What pace is easy easy?

[joy]

More details Barry, ie departure point , will give that a go .............

[BarryB]

Easy easy is as close to walking while maintaining a run gait
Will be leaving my place at 8 heading up ballypierce

[Dena]

What r u training for? Sure 3:30 hrs would be at least 15 miles, r u secretly doing Dublin???

[DavidF]

What r u training for?

http://www.artoneillchallenge.ie/art-ul ... lenge.html

[BarryB]

What r u training for?

http://www.artoneillchallenge.ie/art-ul ... lenge.html

DF is correct marathons are for soft chaps
Picked up 3 recruits this morning too

[frankb]

Looks like a great event Barry, if i can help with maps like Wicklow Way stuff, let me know

[johnd]

Picked up 3 recruits this morning too

who would them be??

[johnd]

BTW - not doing AON myself

(when does registration open?)