Ironman Barcelona

[joy]

Well that year has flown, bet you can't believe its finally here guys! Wishing you both a Fantastic race experience, enjoy every moment of it especially that woohoo feeling as you cross the finish line. No doubt it will all go to plan, just stick with the plan!!. We will be tracking your every move, so best of Luck Pj and Frank.

[johnd]

Best of luck lads, go smash it.
Will be a very non productive day for me watching a stupid gps tracker update!!
Try smile as much as you can during the race.
Rolling swim start - will ye start together? Fun times

[BShaugh]

Best of luck Frank and Pj. Training has gone to plan. Put the taper madness niggles out of your mind!
Ye will fly it, best of luck.

[pcoulahan]

Passed by the lads last weekend when they were out on their bikes. Frank looked like he had a raw chicken taped to each calf and PJ's legs looked like they'd been shaved to within an inch of their life......so they're obviously well prepared. Best of luck, and remember to feckin enjoy it. Any predictions on a winner

[MickF]

Best of luck lads, All the hard work is done, just go enjoy it

[don]

Bets of luck guys, ye are ready and the base is there as I've seen the training. Relax the head and take it in your stride now. We'll be all keeping an eye

[NMcCord]

Best of luck lads , give it socks .

[HelenC]

Best of Luck Frank and PJ

[DavidF]

best of luck lad, keep er lit and most of all ENJOY

[Jarlath]

Wishing you all the best lads. relax and enjoy. The training is done so just let it happen for you.