Impressive times too with PJ putting in the fastest gross time, averaging an impressive 36.5 kph. Faster than him though was our guest, Ironman Extraordinaire Alan Ryan who flashed around in just under 39kph!
However, its not about the fastest gross times, cos it's a handicap remember! And there's always someone ahead of the handicapper gggrrrrrrr And this evening it was Ciara Mulvey who had a clear lead at the end. Must be some sneaky training going on over Tinahely way. Anyway Ciara, don't worry the handicapper has you now

Here's the results: