mtb spin monday 18th march

[DavidF]

Haven't decided on route yet, but it'll be long and hard

Departing Lower Car park at 9:15am SHARP

Expect to be going for 3hrs steady pace, we'll have one stop for food and drink.

[DavidF]

LCP
Corrabut
Rocky Road
Heartbreaker
MiniDH
Windmills
Hennessys Gap
Jims Bog
Johns Hill
Croghaun
Mecca
Selection Box
Kunte Kinte
Chicken George
Kellys Quarter
LCP

[BarryB]

Deadly I'm up for that
Way in a day training starts tomorrow so I'll be striking out at 7:30 and meeting up if anyone fancies it

[DavidT]

Deadly I'm up for that
Way in a day training starts tomorrow so I'll be striking out at 7:30 and meeting up if anyone fancies it

Not tomorrow but again.. Going to be some "BANNED WORD" tomorrow!

[BarryB]

Great spin this morning new trails which doesn't happen very often thanks to df for that
I did find the hailstones on the way home particularly unpleasant

[DavidF]

Well it was advertised as long and hard an that's what it was, i'm f00ked anyway

Started with 4 ended with 2, i'd say the shape Barry is in the WW in a day will be no bother

here's the stats

http://app.strava.com/activities/44921634