5k in Carlow on Sunday 14th April
Re: 5k in Carlow on Sunday 14th April
Best of luck Yvonne,lets hope weather by Sunday. Let us know how it goes
Re: 5k in Carlow on Sunday 14th April
Well after a awful week running, am delighted with my 5 k this morning. Improvement of 1 min and 14seconds on last 5k three weeks ago in not nice weather conditions.
Well done to Mike , Keith and Sophie.
![Very Happy :D](./images/smilies/icon_e_biggrin.gif)
Well done to Mike , Keith and Sophie.
Re: 5k in Carlow on Sunday 14th April
Well done all, blustery day for it
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Re: 5k in Carlow on Sunday 14th April
Well done Yvonne good stuff, this race means that you can sit back and give it socks next sat
. See ya there.
![Wink ;)](./images/smilies/icon_e_wink.gif)
Re: 5k in Carlow on Sunday 14th April
Well done all, very tough conditions, lets have some results for the paper!?
Re: 5k in Carlow on Sunday 14th April
Great stuff Yvonne, jaeger-bombs all round ![Wink ;)](./images/smilies/icon_e_wink.gif)
![Wink ;)](./images/smilies/icon_e_wink.gif)
Re: 5k in Carlow on Sunday 14th April
Well done Yvonne, great progress.
Re: 5k in Carlow on Sunday 14th April
Great running lads