New Training---Core & strength circuits
Re: New Training---Core & strength circuits
Can't make this class on Feb9th, so post if you want to attend in my place.
Re: New Training---Core & strength circuits
This class is free to any members who which to attend the next two Thursday nights.
Just post here
A few places available
Just post here
A few places available
Re: New Training---Core & strength circuits
DavidF - it's free so you can come along and demonstrate your 7 mins 37 secs Crossfit Challenge
http://www.racing795forum.com/home/view ... 38&start=0
Crossfit Challenge post:DavidF wrote:it took me 7 mins 37 secs to watch all the videos...does that count?
http://www.racing795forum.com/home/view ... 38&start=0
Re: New Training---Core & strength circuits
sorry, I'll be out in the fresh air riding my bike, thanks anyway...
Re: New Training---Core & strength circuits
Very insensitive.DavidF wrote:sorry, I'll be out in the fresh air riding my bike, thanks anyway...