New Training---Core & strength circuits

frankb · Post by **frankb** » Mon Feb 06, 2012 10:58 pm

Can't make this class on Feb9th, so post if you want to attend in my place.

pjd · Post by **pjd** » Tue Feb 21, 2012 6:41 am

This class is free to any members who which to attend the next two Thursday nights.
Just post here
A few places available

DavidT · Post by **DavidT** » Tue Feb 21, 2012 9:50 am

DavidF - it's free so you can come along and demonstrate your 7 mins 37 secs Crossfit Challenge

DavidF wrote:it took me 7 mins 37 secs to watch all the videos...does that count?

DavidF · Post by **DavidF** » Tue Feb 21, 2012 1:51 pm

sorry, I'll be out in the fresh air riding my bike, thanks anyway...

DavidC · Post by **DavidC** » Tue Feb 21, 2012 4:20 pm

DavidF wrote:sorry, I'll be out in the fresh air riding my bike, thanks anyway...

Very insensitive.

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